Welcome to Syl & Mind
My name is Sylvia Ebbens-Wenting and I am a Cat. 1 Mindfulness Trainer, Coach, Retail Professional and most of all Life Explorer. As you might already suspect, the name Syl & Mind is an abreviation of my name and also stands for: Sustain Your Life & Mind.
A series of events in my professional career and personal life made me make a shift in work/life balance that would lead to a whole different experience of Life. I needed to find a way to have a more sustainable way of living and more over also enjoy that sustainable life more. This new way I found through practicing meditation and embodiment in Mindfulness as a lifestyle.
After a career of 12 years in an International Fashion Retail environment I became a Mindfulness Trainer & Coach, following my passion of guiding others in finding a better work/life balance. The experience of having worked in the fast paced environment having to deal with a lot of stress, deadlines, becoming a mother, allows me to understand my participants challenges when it come to stress management in their personal and/or professional life.
Membership
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Partnership
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Mentorship
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