Welcome to Syl & Mind!.

Check out the different areas I can support you on:

Mindfulness training

Stress management

Meditation training

In-Company training

Sylvia Ebbens-Wenting

Life Explorer

I am a Mindfulness Trainer, Coach, Retail Professional and most of all Life Explorer. The name Syl & Mind is an abreviation of my name and stands for: Sustain Your Life & Mind. As life is not always unfolding the way we hope, my way of meditating, living, thinking, dreaming and acting helps me to deals with the constant changes of life. Mindfulness gives me back the control as I decide how I respond to these changes.. Are you ready to take back control of your life?

Syl & Mind


The following events are coming up.